Positive Birth, Relaxation & Hypnobirthing.
Breastfeeding Support
Positive Birth, Relaxation & Hypnobirthing Course
I am a practicing Midwife in both the hospital and community with over 27 years experience, I regularly facilitate both home births and hospital births.
My Positive Birth, relaxation & hypnobirthing course is suitable for new and experienced mums to be.
During the course we will throughly explore:
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Your Pregnancy and preparation for your birth.
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Early labour & the first stage of labour. your comfort & your control.
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Your Birth. the second and third stage of labour.
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Your new family, adjusting to parenthood and feeding your baby.
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I will prepare you for your birth & transition to parenthood.
I will help you feel confident and enjoy this precious time.
We will explore your birth choices and tailor these to meet your individual needs.
I will teach you to relax using hypnobirthing skills, so that you will feel in control and manage your birth more easily.
Hypnobirthing is a method of managing pain and anxiety during childbirth through relaxation techniques such as deep breathing and visualisation.
I will teach you to release your fear so that you will experience greater comfort and control.
I will teach you relaxation skills to enable you to birth calmly, and gently.
Courses are available as a group or individually, online or face to face.
The best time to begin learning & practicing hypnobirthing skills is as early as possible in your pregnancy. Having plenty of time to ensure you have mastered the skills before your birth is helpful, however it is never too late to learn, and some find they master the technique very quickly.
I run one Positive Birth, relaxation & Hypnobirthing course per term.
Courses are also available on demand, 1-2-2, and can be scheduled to meet your availability.
I offer postnatal care & support, and help with breastfeeding.
I offer a package of courses which include a combination Positive Birth & Hypnobirthing, Breastfeeding support, Infant Massage, Childrens Massage, and Positive Parenting Courses.
Please see my course dates & investment page for more information.
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